Stutter is getting out of control when I'm having anxiety
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Stutter is getting out of control when I'm having anxiety So I've been having a pretty quiet life, I've only had shitty jobs and never been in a relationship, so in that way, I never had to put myself in too much pressure. I've been trying new things to improve my life, and as a result I had to put myself in situations where I get a lot of anxiety. I can literally feel my heart and some other wierd internal sensations that kinda are a proof I have anxiety. In those situations, I will stutter in almost every word I say. Or at least once in every sentence, while in my regular life, before, I had pretty manageable stutter. Any of you know what I'm talking about? Getting your stutter to be 5 times worse when you are having anxiety? Breathing techniques, etc, wouldn't help me with that. I will stutter no matter what. Would appreciate any insight or other experiences from you, thanks!