>I just wish there was something I could do about these speech blocks I can recommend to test out different things to make: 'breathing out or moving articulators', a habit during a speech block: * change your perception of /or/ build tolerance against /or/ don't pay attention to /or/ learn to not care about: **stuttering** (e.g., anticipatory fear, stutter pressure, doubt to say feared letters)**, panic** (e.g., trauma, fight, flight or freeze response), and **needing anything besides central decision/instruction** * unlearn symptoms and maladaptive (coping) behaviors/strategies