A hypnotherapy audio I found for stuttering

A hypnotherapy audio I found for stuttering I keep trying to use this audio but I get nervous halfway through because I’ve never been hypnotized. If anyone uses it let me know how it works! https://open.spotify.com/track/6Bixk4lGVojwnIwF9iLFFo?si=wJss4STARty3Ho4-GU7IPw&context=spotify%3Aalbum%3A0ZEtWOZGJys6jFCAkiOvTK