commentr/StutterJanuary 17, 2024

Content

Focusing on my confidence, and not caring about others opinions. Relaxed stomach, so my breath is not in my upper chest. I have a rap song on my phone thats technically difficult, but I rap through it loud in the shower each morning. I dont stirrer when I rap/sing so this way I start my day rapping/talking a lot without stuttering. So my body starts with a positive speach experience every day and this helps me talk without focusing on stutter, and the more I can talk without stuttering the more my body learns to speak fluently. And remember to take your place ik this world. Dont feel inferior cause you are not. And Get enough sleep and excercise!!

Themes

Coping & AdvocacyCauses & VariabilityIdentity & DisabilityEmotional Experience

Subthemes

Mindset shiftMindfulness & BreathingSituational VariabilityAcceptance & PrideHope & MotivationEnergy & Biological Rhythms

Codes (1)

private_speech