commentr/StutterNovember 1, 2023

Content

I believe it is psychological and revolves around fear and anxiousness. Some vitamins have helped me, such as B12 and more recently, K2. A while back, while I was in Korea and fasting to lose weight, I discovered that after eating a certain Korean soup, my ability to speak was completely unhindered. It was just a simple leek soup with a lilly seaweed and soy. I would really advise anyone who stutters to experiment with what they eat. Generally, eat healthy, unprocessed foods. But for experimentation, try monofood diets to see exactly what helps the most.

Themes

Causes & VariabilityMeds & Substances

Subthemes

Trauma & PsychologicalSituational VariabilityHelpful Med Outcomes

Codes (1)

holistic_and_supplements