What do the happier severe stutterers tell themselves to maintain motivation for social activities?

What do the happier severe stutterers tell themselves to maintain motivation for social activities? I’m looking for some quotes, mantras, whatever. Yes, stuttering fucking sucks. I don’t want to kill myself so I guess I’ll have to deal with it. It’s my last year of college and I need to figure out how to interact with people so I can get a career and not be a mute loser for the rest of my life. Today was day one of the semester and I couldn’t help but leave the room during introductions and again during some kind of icebreaker thing so now I know nobody in a class that revolves around a group project. I need to knock it the fuck off. I can barely speak so I write down most of what I’d like to say on my phone and hold it out to people. I’m looking for any relevant advice at all.