commentr/StutterOctober 27, 2024
3 pointsView on Reddit →
Content
Focusing on my breathing has always helped me when I’m nervous or anxious. If I start to stutter I’ll pause and take a deep breath or take a sip of water.
Themes
Coping & AdvocacyCauses & Variability
Subthemes
Mindfulness & BreathingStress & Fight/Flight