Stuttering is certainly a compounding issue and can lead you into a downward spiral. Not sure what you mean by onflow affects. If you ever need an ear feel free to DM. My unsolicited advice... Start the journey with baby steps. Get exposed to other's experiences. Try things that you think may work for you and see what happens. Rinse and repeat. Dont be afraid to step back if it's overwhelming and never look at it as failure.