commentr/StutterFebruary 20, 2019
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Content
Something that's helped me is to stop and pause, breathe and retry to say the word again. I also envision myself saying the word and try not to think too much about saying it. Mainly for me, learning to relax has helped me a lot, and don't let your stutter stop you from every day conversation, even if it may take a little longer than other people, but it will be so much better if you keep at it.
Themes
Coping & AdvocacyAnticipation & Avoidance
Subthemes
Fluency TechniquesOverthinking & Monitoring