Do you have any advice to give me about my own stuttering? I'm extremely open to it.

Do you have any advice to give me about my own stuttering? I'm extremely open to it. I would like to give you information about myself. Perhaps one of you would like to help me. First of all, I live in Türkiye. I am currently 22 years old. When I stutter, my stomach feels pulled in and I feel like I am holding my breath. I also stutter most of the time. Of course, anxiety also has an effect. Of course, I am not yet breathable. Also, when I was little, I had facial paralysis when I was 12 years old. I started stuttering like this at that time. I would like to hear what you have to say.