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Practice Suggestions ? Hi yall I’m a 22 Male, I’ve been stammering since I was 5. I am able to Have full sentences conversations but starting a convo or reading aloud can quite be Challenging. When I’m alone it’s easy to speak however speaking near others I get tensed up with the vocals. Any suggestions or practice you guys suggest ? I don’t expect it to go away, but to only be able to manage it to work and get by. I do smoke a lot of Marijuana, so I’m debating if stopping would improve speech I have practiced substituting words, which can be Quite exhausting. Especially having an answer right on the spot. I also tried holding in my breath & exhaling as I speak to ease the pressure but my mind caught on. Any suggestions would be great thanks for listening out !