If u truly believe about those scientific research Then follow those instructions and comeback after one year then let’s see u make it or not LoL. I just came to this sub to share my experiences. U might have been here for a long time right? It means u still can’t overcome it. And u seems like u read all those scientific research. Then how so u can’t overcome it yet. LoL. If u are so sure these scientific research can make u overcome suttering then why did u not overcome yet. Why? LoL. I said it is experience based. U know nothing that is why u can’t figure out how to find a way out. Keep relying on those research and let’s see how things go for u. 🤣